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Sieber Plastic Surgery San Francisco

What Can I Expect for My BBL Recovery Time?


The Brazilian Butt Lift (BBL) surgery, also referred to as a Brazilian butt augmentation, is a popular cosmetic procedure designed to enhance the shape and size of your buttocks. During the surgery, excess fat is extracted from other areas of your body and strategically injected into your buttocks and hips, acting as a natural “filler.” By utilizing your body’s own fat, the procedure aims to create a more defined and voluptuous buttocks, ultimately resulting in an alluring hourglass figure.

Many women are interested in Brazilian butt lift surgery, but one thing that holds them back from booking their initial consultation appointment is the prospective BBL recovery time. Naturally, patients are concerned about how long they’ll need to take off work, how long they’ll have to go without sitting normally, whether or not the surgery will be painful, etc.

While every individual patient is unique and every skinny BBL recovery time will likewise be unique, we can still certainly respond to some of these key concerns for you below so that you feel more confident in your understanding of what Brazilian butt lift recovery process will really be like.

BBL Recovery Time: What to Expect

Most patients are able to return to their regular daily activities after approximately six weeks. With that said, some residual swelling may continue after the six week mark, but all other symptoms should be gone by this point, and the majority of your swelling will have dissipated as well. Certainly, by the six week mark, you will be able to see the full extent of your results from surgery.

How Long Do I Need to Take Off Work for BBL Recovery?

In terms of time off from work, most patients take about two weeks off. During this time, you need to rest and recuperate, eat a healthy diet, avoid physically exerting yourself, and ensure your liposuction incisions are healing process properly.

Of course, taking at least two weeks off from work is especially important for most people after BBL procedure because patients will be unable to sit down for the first two weeks of their recovery process time.

Why Can’t I Sit Down for Two Weeks After BBL Surgery?

Many patients struggle with this aspect of their BBL recovery time, and it’s understandable. After all, it’s not easy to refrain from sitting down regularly for an entire two weeks.

The reason for this stipulation during your BBL procedure recovery is that the transferred fat that is now located in your buttocks and hips needs time to “take”. In other words, it needs time to adhere and survive in its new location. If you sit on your buttocks or put direct pressure on your buttocks and hips, this could actually kill some of the fat cells that have been relocated there, and that will negatively affect your overall results. You need to give these fat cells time to adjust to their new location so that they survive.

Recovery Time: When Can I Exercise Again After Surgery?

After around six to eight weeks post-surgery, you should be able to return to a normal exercise routine. Keep in mind, however, that you will need to confirm this with Dr. Sieber before jumping straight into your normal physical activity routine. He may want you to begin with some light cardio starting out and ease into more advanced exercises over time.

As a side note, you should actually be spending a significant amount of time on your feet from the very start of your Brazilian butt lift recovery. Never exert yourself too much after surgery, but do stand up frequently and take regular brief walks — even if they are just around your house.

Doing this can make a significant difference in the rate of your recovery. Frequent ambulation (movement) after Brazilian butt lift procedure surgery increases circulation, reduces swelling and fluid accumulation, and promotes healing. It will also keep you from feeling sore and stiff, especially when you’re forced to recline in ways you are not used to.

BBL recovery time


Follow these tips for an easier, faster, and more comfortable BBL recovery.

1. Purchase a BBL procedure recovery pillow.

BBL recovery pillows (also known as “donut” pillows) take the direct pressure off from your buttocks and relocate it to your thighs. Having one of these pillows will allow you to sit relatively comfortably without compromising the new fat cells in your buttocks and hips.

Some women have had success using C-shaped nursing pillows (for example, the “Boppy” pillow) in place of official BBL recovery pillows.

2. Get creative with how you position yourself.

As you will be unable to sit on your buttocks for two weeks after surgery, you will need to get a bit creative with how you sleep at night and how you recline during the day.

At night, your positioning should be fairly straightforward. You should plan to sleep on your side or your stomach.

During the day, if you wish to recline, lay down on your stomach or side. In most cases, resting on your hip should be fine. You want to place most of the pressure of your body onto your thighs instead of placing it on to your buttocks. In this way, you may want to roll up a yoga mat or towel to help situate yourself so that the pressure is diverted to your thighs.

3. Ask for help at home.

It’s a good idea to ask friends or family to help wit your Recovery time. They can assist with meal preparation, running errands, doing household tasks, taking care of children, and more. In most cases, patients who ask for help at home after surgery do the best and have optimal recovery experiences.

Questions and Answers

What is the BBL recovery timeline?

The timeline for recovery after a Brazilian Butt Lift (BBL) procedure varies for each person but typically involves 1-2 weeks of rest followed by gradually increasing physical activity. It may take several months for swelling to fully subside and for the healing process to become apparent. The best BBL recovery tips is to follow your surgeon’s postoperative instructions for the best outcome.

What is the skinny BBL recovery time?

For the majority of patients, the typical recovery period after a full Skinny BBL procedure spans from 4 to 8 weeks.

How much is the BBL recovery pain?

The intensity of discomfort may differ based on the specifics of your BBL procedure. Expect fluid drainage, swelling, bruising, inflammation, and itching. Around 3 weeks after your BBL surgery, you should begin to regain your usual level of comfort.

How long does a BBL last?

The results of a Brazilian butt lift exhibit a semi-permanent nature. BBL will last for several years, and in some cases, might even last for more than a decade without requiring additional procedures. Nevertheless, as your body naturally evolves with age, there can be an impact on your results over the course of time.


If you’re interested in learning about recovery time in the San Francisco Bay Area, your first step toward surgery will be booking an initial consultation appointment with Dr. David Sieber. At this appointment, you will be able to meet and discuss your individual candidacy for the procedure, ask any questions you might have, your aesthetic goals, your overall health and medical history, the BBL cost, BBL Post Op Care, scarring, and more.


Contact Dr. Sieber Plastic Surgeon San Francisco of Sieber Plastic Surgery and schedule your Brazilian butt lift appointment today!


BBL patients recovery week by week: https://www.verywellhealth.com/brazilian-butt-lift-recovery-5086814

Dr. Dave Sieber and his staff are so awesome! Dr. Sieber is personable yet professional, his work is impeccable. He listens to his patient and works with them to achieve what they want. He’s like my hair dresser, a magician, you just want to do a happy dance with the results, only these results are lasting. Ok, but seriously, the procedure was very smooth, the staff and the doctors (Dr Sieber and the anesthesiologist) had great communication and made sure I was comfortable with very clear and concise pre op and post op directions. The healing process was very easy and the results are FABULOUS. Side note, Dr. Sieber has really awesome skin, I feel like this is impressive and important because really, would you trust a dentist with bad teeth? I am so elated and satisfied with the results, the size is perfect and they look and feel very natural. They are exactly what I wanted.*

SF Scientist

Dr. Sieber is a doctor who is not only extremely knowledgeable about the latest in cosmetic procedures, but a doctor who truly cares about his patients. I highly recommend him!*


Dr. Sieber is a doctor who is not only extremely knowledgeable about the latest in cosmetic procedures, but a doctor who truly cares about his patients. I highly recommend him!*


Dr. Sieber is attentive, responsive, and well trained. I had seen him for Botox and filler and he had done both without any pain or bruising and more importantly the results were fabulous. He has met with me on time at each appointment. He communicates what to expect, made sure I was comfortable throughout the procedure, checked on my healing every day post procedure. He couldn’t be more delightful not more talented. I had seen other plastic surgeons for in office treatments over the past decade and Dr. Sieber is at the top of the list in terms of delivering the desired outcome and high quality care.*

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