Do you find yourself struggling to eliminate stubborn belly fat and feeling self-conscious about your appearance? Are you noticing other men with the body shapes they desire, but can’t seem to achieve the same results? If that’s the case, you’re not alone.
There are numerous factors that contribute to men feeling dissatisfied with their bodies. One of these factors is the rise of social media, which places greater emphasis on gym shots, and men’s desire to have the same rights as women to care about their appearance.
This trend, combined with the popularity of superhero movies, has created more pressure on men to look good. While having a strong and streamlined body is generally good for your health, stubborn fat deposits and sagging skin can be difficult to deal with, even with diet and exercise.
Fortunately, there are viable solutions, such as liposuction vs tummy tucks, to help you achieve the body you want. In this article, we’ll explore both options, as well as their combination, and help you decide which is best for you.
WHAT IS LIPOSUCTION?
“Liposuction, also called lipoplasty, liposculpture suction, lipectomy, or lipo, is a type of cosmetic surgery that breaks up and ‘sucks’ fat from the body,” explains Medical News Today. “It is often used on the abdomen, thighs, buttocks, neck, chin, upper and backs of the arms, calves, and back.”
The surgery removes the fat through a long tube known as a cannula, which is inserted into an incision in the skin to access fat. Liposuction is capable of removing significant quantities of fat at once.
While this can have amazing results across the torso and upper legs, it cannot deal with major obesity and is not a substitute for a healthy weight loss program.
WHAT IS A TUMMY TUCK?
The tummy tuck is also known as abdominoplasty. It is also an invasive surgical procedure. Specifically, according to the American Society of Plastic Surgeons, it “removes excess fat and skin and restores weakened muscles to create a smoother, firmer abdominal profile.”
Physicians cut open the abdomen, remove the extra tissue, and then pull the remaining tissue closed again and suture it in place, creating a firmer and more streamlined physique.
Note that as with liposuction, this is not a substitute for a healthy weight loss program.
CAN YOU COMBINE THE TWO?
Yes. In fact, if you plan to get the two, you should combine them. You are already paying for the operating room, the surgeon’s time and the expense of anesthesia, so you can save a good deal of money by scheduling both surgeries at once.
Abdominoplasty makes it even easier to perform effective liposuction and enhances the visual results, so ask your doctor about how to combine the two. Both surgeries take between 4-8 weeks to heal from, so you can also halve the recovery time involved if you do the surgeries at separate times.
WHO IS A GOOD CANDIDATE FOR LIPOSUCTION, TUMMY TUCK OR BOTH?
Most men who have generally good health are good candidates for the tummy tuck. However, there are some qualifications:
- You must be done losing weight. As you continue to diet and exercise to reach a healthy body weight, your body will continue to change. It’s best to put off surgery until you have mostly reached your goals and are simply dealing with a few trouble spots. If you have not yet plateaued, wait on getting surgery.
- You can maintain a healthy lifestyle. Liposuction works by removing fat cells, while abdominoplasty removes excess tissue. However, remaining fat cells can still expand to store fat, while remaining skin and muscle can still loosen.
- If you do not maintain your lifestyle, you will fail to maintain the results of your surgery. That’s a waste of time, money and bodily stress.
- You don’t smoke. Smoking disrupts wound healing, restricts blood flow and increases your risk of infection. If you can’t commit to quitting for at least a month before and a month after the surgery, don’t schedule it.
- Ideally, you could use this as a good excuse to stop!
- You shouldn’t have complicating factors, such as blood clotting or heart issues. Your primary care physician can answer some of these questions, but the best thing to do is ask an expert.
Questions and Answers
Is it better to get Lipo vs Tummy Tuck?
Deciding whether to get liposuction or a tummy tuck is a personal decision that depends on your individual needs and goals. Both procedures are designed to improve body contouring, but they target different issues.
Liposuction is ideal for those who have stubborn pockets of fat that are resistant to diet and exercise. It is a minimally invasive procedure that removes excess fat from targeted areas of the body using a thin tube, or cannula, to suction out the fat cells.
Liposuction is not recommended for people with significant loose skin or weakened abdominal muscles.
On the other hand, a tummy tuck, also known as an abdominoplasty, is best for individuals with loose or sagging skin, as well as weakened or separated abdominal muscles.
During a tummy tuck, the surgeon removes excess skin and fat, and tightens the abdominal muscles, resulting in a firmer, more toned midsection.
It’s essential to consult with a board-certified plastic surgeon who can assess your body type and individual needs and recommend the best procedure for you.
In some cases, a combination of liposuction and a tummy tuck may be recommended to achieve optimal results.
Is Liposuction more painful than a Tummy Tuck?
Both liposuction and tummy tuck procedures involve some level of discomfort and pain during the recovery period. However, the level of pain can vary depending on the individual’s pain threshold and the extent of the procedure.
Liposuction is generally less invasive than a tummy tuck, and therefore, the recovery period may be shorter and less uncomfortable. Patients may experience some discomfort, swelling, and bruising in the treated area, but pain can usually be managed with over-the-counter pain medication.
A tummy tuck, on the other hand, is a more extensive procedure that involves the removal of excess skin and fat and the tightening of abdominal muscles. This procedure can be more painful than liposuction, and the recovery period has worst days after tummy tuck and may be longer and require stronger pain medication.
Patients may experience discomfort, swelling, bruising, and tightness in the abdominal area.
It’s important to discuss pain management options with your plastic surgeon before undergoing either procedure, and to follow their postoperative instructions carefully to minimize discomfort and ensure a smooth recovery.
Will liposuction flatten my stomach?
Liposuction can help to reduce excess fat in the abdominal area, which can contribute to a flatter stomach appearance. However, liposuction is not designed to be a weight loss solution, and it may not be effective in reducing significant amounts of excess skin or tightening muscles.
During liposuction, a plastic surgeon uses a thin tube or cannula to suction out excess fat cells from the targeted area. This procedure is typically performed under local or general anesthesia, and patients can typically return home on the same day.
Recovery time varies, but most patients can resume normal activities within a few days and can return to strenuous activities within a few weeks.
If a patient has significant amounts of excess skin or weakened abdominal wall muscles, liposuction alone may not achieve the desired results. In this case, a tummy tucks or a combination of liposuction and a tummy tucks may be recommended to achieve a flatter stomach and more toned appearance.
Contact Sieber Plastic Surgery San Francisco
Would you like to learn how to prep for Liposuction vs Tummy Tuck? San Francisco Plastic Surgeon Dr. Sieber would love to help you out.
Our friendly team will help you set up an appointment for a consultation, discuss the liposuction and tummy tuck options, as well as how it works to combine the two.
If you’re ready to stop feeling insecure and start loving who you see in the mirror, it’s time to get in touch today!