In 2019, over 265,000 liposuction procedures were performed in America, and roughly 30,000 of those procedures were performed on men. While facial procedures like neck lifts and eyelid rejuvenations are still the most popular cosmetic surgeries for men, male liposuction consistently comes in at a close third and is slowly making its way toward the top. With its near-instant ability
Breast implant incisions are the openings plastic surgeons make for the insertion of saline or silicone implants during breast augmentation surgery. However, one thing that not a lot of people know is that there are different types of breast implant incisions. As you approach your breast augmentation procedure, deciding on the best incision location for you will be something you’ll
Like women, men also have breast tissue. While men don’t develop breasts in the same way as women do, they’re still born with breast tissue, but it’s a small amount. However, men don’t usually want larger breasts, like women. Gynecomastia surgery isn’t always a severe issue, but if you’re dealing with this condition, it can be difficult to cope with
Mommy makeover procedures have become popular with women who are unhappy with their post-pregnancy bodies. Pregnancy and childbearing can take a transformative toll on a woman’s body, and sometimes diet and exercise just aren’t enough. You might have heard from mommies who have undergone a makeover and have questions of your own. Here are some common questions to know about
Fat transfer, also called fat injection or fat grafting, is a surgical procedure where a doctor transfers fat from one area of your body to the other. The surgical goal is to augment, or improve, the area where the doctor injects the fat. The procedure involves using liposuction to extract adipose fat, processing the fat, and then turning around and
Pregnancy-related physical changes can have a significant impact on a woman’s body image. Over the course of nine months, the body changes in ways that can’t always be controlled. In many cases, it can be very difficult, if not impossible, to fully get back to how it once was. Dealing with these changes can be hard. That’s why many mothers
Considering breast augmentation in San Francisco but worried about the breast implants cost? Many patients would love to enhance their chest and overall profile with breast implants, but price is certainly something worth giving close consideration to. Unfortunately, health insurance does not typically pay for breast augmentation or breast implants unless the procedure is performed for medical reasons — such
You may or may not have read about Allergan’s decision to voluntarily recall all inventory of BIOCELL®textured breast implants and tissue expanders. There’s been a lot of buzz about the news, and some of the headlines out there can understandably be alarming. Here’s a little more information to help you understand why their textured breast implant were removed from the
Getting a Liposuction and tummy tuck together is more common than you think. If you are interested in a tummy tuck, it is worthwhile to discuss the addition of liposuction with your plastic surgeon at your consultation appointment or at any time before your surgery date. In the following article, we’ll explain what a tummy tuck is and how it
Breast implant shapes are a critical factor when choosing the right implants for your breast augmentation. But before you go thinking there are tons of different breast implant shapes to choose from, know that the reality is, there are only two: Round and teardrop. Really simplifies things, doesn’t it? In this article, we’ll be explaining the ins and outs of
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, the most prepared patients always
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what you can expect on your
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often the case with Ozempic use,
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic surgery procedures are completed with
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So when is it appropriate or
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams purport to fix the issue
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What is weight loss? It’s quite
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a pipe dream and never think
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the following post, we’ll explain what
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall look. How does this miraculously
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, the most prepared patients always
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what you can expect on your
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often the case with Ozempic use,
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic surgery procedures are completed with
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So when is it appropriate or
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams purport to fix the issue
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What is weight loss? It’s quite
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a pipe dream and never think
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the following post, we’ll explain what
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall look. How does this miraculously
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, the most prepared patients always
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what you can expect on your
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often the case with Ozempic use,
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic surgery procedures are completed with
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So when is it appropriate or
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams purport to fix the issue
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What is weight loss? It’s quite
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a pipe dream and never think
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the following post, we’ll explain what
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall look. How does this miraculously
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, …
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what …
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often …
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic …
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So …
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams …
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What …
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a …
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the …
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall …
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, the most prepared patients always
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what you can expect on your
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often the case with Ozempic use,
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic surgery procedures are completed with
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So when is it appropriate or
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams purport to fix the issue
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What is weight loss? It’s quite
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a pipe dream and never think
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the following post, we’ll explain what
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall look. How does this miraculously
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, the most prepared patients always
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what you can expect on your
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often the case with Ozempic use,
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic surgery procedures are completed with
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So when is it appropriate or
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams purport to fix the issue
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What is weight loss? It’s quite
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a pipe dream and never think
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the following post, we’ll explain what
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall look. How does this miraculously
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, the most prepared patients always
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what you can expect on your
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often the case with Ozempic use,
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic surgery procedures are completed with
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So when is it appropriate or
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams purport to fix the issue
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What is weight loss? It’s quite
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a pipe dream and never think
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the following post, we’ll explain what
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall look. How does this miraculously
If you’re planning to undergo HD lipo before and after your surgery are two very crucial periods. In this article, we’ll help you plan for both the lead-up to your HD liposuction procedure itself and the aftermath — your recovery. Preparing for HD Lipo: Simple Steps for Surgery & Recovery Before and after lipo HD, the most prepared patients always
Body contouring surgery recovery can take several weeks of rest and recuperation at home. A large amount of skin may be removed during this surgical procedure — along with significant amounts of fat and tissue. So, after this, your body will need time to rest and heal properly. Let’s take a closer look at what you can expect on your
Despite body contouring scars being an inevitable result of reshaping the body with plastic surgery, most body contouring patients agree it’s well worth it. After significant weight loss, your body has difficulty reshaping your skin to match your new physical contours. Especially when patients are older and weight loss is rapid — as is often the case with Ozempic use,
Aesthetic plastic surgery has become safer and more accessible over the years, but there are still some risks in most cosmetic procedures. Despite access to better tools, more experienced specialists, and high-quality aftercare, surgery is still surgery, and there are many things that could potentially go wrong. That said, the majority of modern reconstructive plastic surgery procedures are completed with
Plastic surgery is an increasingly common choice and an increasingly accessible option, prompting millions of people to consider how it could improve their own lives. Obviously, not everyone is a good candidate for a cosmetic procedure at Sieber Plastic Surgery San Francisco, and not everyone’s life can be improved with a plastic surgical procedure. So when is it appropriate or
One of the most unfortunate effects of aging is the progressive sagging and drooping of the forehead and brow area. It’s a common phenomenon that happens to nearly everyone starting in their 40s and 50s. But for some unlucky individuals, it may even start in their 20s or 30s. While aggressively marketed serums and creams purport to fix the issue
In the busyness of everyday life, it’s easy to neglect your fitness level – until you painfully admit you simply HAVE to do something. Using a three-part strategy is the best method to achieve the healthiest body you can have. Losing weight, exercise, and a healthy diet are equally significant to reach optimal fitness. What is weight loss? It’s quite
Liposuction cost is often a deterrent to patients who are considering this procedure. They may be the perfect candidate: in good physical health, a non-smoker, at or near their ideal body weight, with just a small bit of stubborn fat they’d like to remove. But when cost is considered, patients may forgo liposuction as a pipe dream and never think
There are various types of tummy tucks, and each one suits a different type of patient. Depending on your anatomy, your major concerns, and your ultimate goals for surgery, your plastic surgeon may present one or more tummy tuck options to you. Most patients, however, will fall fully into one category or another. In the following post, we’ll explain what
Gynecomastia surgery before and after photos show men with enlarged breasts who are transformed into men with a more masculine appearance. Often, the men in the “after” photos not only have flatter, stronger-looking pecks, but they’re fitter overall. Sometimes, they’ve got a nice tan going, with more discernible muscle contours and a slimmer, fitter overall look. How does this miraculously
