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12 Most Common Cosmetic Surgery Procedures

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According to a report released by the American Society of Plastic Surgeons, nearly 24 million common plastic surgery procedures were performed in the United States in 2022, and the numbers have been on the rise.

The society releases an annual study that details the number of cosmetic procedures performed in the US, as reported by its board certified plastic surgeon members. The latest report has found that while cosmetic procedures are increasing in popularity, several procedures are seeing large increases as more and more people realize their potential benefits.

Let’s take a look at which surgical and minimally invasive procedures are the most sought after at Sieber Plastic Surgery in San Francisco.

Brazilian Butt Lift

The Brazilian butt lift, aptly named after the country where the procedure originated, is also known as buttock augmentation with fat grafting. The Brazilian butt lift started to gain a more widespread practice in the 1980s, but it wasn’t until 2010 when these plastic surgery procedures saw explosive growth. A shift in cultural trends driven by various celebrities is thought to have influenced the continued growth in popularity, with a 19 percent increase between 2017 and 2018.

The Brazilian butt lift is essentially two plastic surgery procedures in one, as fat is taken through liposuction from another part of the body and injected into the buttocks, shaping it to the patient’s desired aesthetic.

Liposuction

The second most common cosmetic surgery procedure is liposuction. It remains a very popular option, and the number of liposuction procedures done will likely continue to rise. More than 325,000 liposuction surgeries were performed in 2022, which was a 23 percent increase from 2019. This fat-removal procedure is very desirable due to its ability to immediately shape and refine the contours of the body with minimal scarring.

Breast Augmentation

Breast augmentation was the most popular surgical procedure in the report, with more than 575,000 breast augmentation surgeries done in 2022 compared to 498,000 in 2019. While just a 4 percent increase was reported between 2017 and 2018, breast augmentations have risen by nearly 65 percent since 2000.

Whether it’s to correct breast asymmetry, restore lost volume, or to increase the size of the breasts, breast augmentation surgery can help address a variety of concerns while boosting self-esteem and improving body image.

Botox

Treatments using botulinum toxin type A, including Botox, Dysport, and Xeomin, were by far the most popular minimally invasive procedures, with more than 7.4 million anatomic sites injected in 2018 alone. As these wrinkle-smoothing treatments have become more mainstream, there has been an incredible 845 percent increase in their use since the year 2000. Not only are these neuromodulators used to soften wrinkles, but their roles have expanded to treating conditions like excessive sweating, jaw clenching, migraines, and more.

Laser Skin Resurfacing

Laser skin resurfacing has grown 248 percent since 2000. This skin rejuvenation procedure is a popular treatment used to reverse sun damage and keep fine lines at bay and helps skin look healthier as it ages. Laser technology continues to develop. Many types of lasers, which treat a variety of skin concerns with little downtime, are now available. Two of the most sought-after laser rejuvenation treatments are the Halo by Sciton, which is highly effective for overall skin rejuvenation, and Broadband Light, an IPL treatment that targets pigment and sun damage.

Platelet-Rich Plasma

Treatments with platelet-rich plasma (PRP) were among the most popular minimally invasive procedures in 2018. PRP treatments saw a sizable 12 percent increase during the reporting year. PRP treatments use a patient’s own blood plasma, which has a high concentration of growth factors. The PRP is injected back into the skin to stimulate collagen and cellular growth*.

Fat Reduction

Non-invasive fat-reduction procedures, such as Coolsculpting and TruSculpt ID, are relatively new procedures that are becoming increasingly popular. The number of these procedures has increased 6 percent since 2017, and the outlook promises to be even more positive in the years to come. Patients are turning to these non-invasive treatments because they can reduce stubborn pockets of fat without the lengthy downtime of a surgery*.

Facial Fat Grafting

The most popular minimally invasive soft-tissue treatment, facial filler procedures using fat, surged by 16 percent in just a year. In these procedures, fat is harvested from a patient’s own body and is then processed and injected into areas of the face to restore volume. Many of those who opt for facial fat grafting may find their results last much longer than traditional fillers, which break down in the body within one year. Because fat cells are transferred from one part of the body to the face, the fat cells will live in their new location. Fat grafting is also commonly used to restore lost volume in the hands.

Thigh Lift

The number of thigh lift procedures has nearly doubled since 2000. These procedures are often performed on individuals who have undergone extreme weight loss. As a result, the skin is unable to contract, leaving excess skin on their inner or outer thighs that is uncomfortable. This procedure is recommended only for those who have reached or are close to their ideal weight*.

Breast Lift

One of the 10 most popular cosmetic surgery procedures, breast lifts remove excess skin and reposition the nipple, essentially moving the breast to a higher position on the chest. Women whose breasts have become more droopy due to aging, genetics, or weight loss or those whose breast shape has changed due to pregnancy can benefit from a breast lift. This procedure saw a 4 percent increase since 2017 but has risen by 108 percent since 2000.

Lower Body Lift

The procedure that has seen the most rapid rise over the past two decades is a lower body lift. Lower body lifts have seen an incredible 4,295 percent increase since 2000. Also called a belt lipectomy, this procedure helps to shape and remove extra skin and fat around the “belt line.” The areas of the body treated during the procedure will vary from patient to patient depending on needs. Generally, this procedure involves removing excess skin to tighten the butt, thighs, hips, and/or abdomen*.

Tummy Tuck

As one of the top five most popular cosmetic surgery procedures, more than 130,000 tummy tucks were performed in 2018. With a 107 percent increase, this procedure has more than doubled in popularity since 2000. The tummy tuck, or abdominoplasty, is an especially popular procedure among women who are living with permanent changes to the muscle and skin on their abdomen from pregnancy.

A tummy tuck will not only return the look of their body to its pre-baby appearance, but it has several other benefits that can significantly improve a woman’s quality of life*. The surgery has been found to increase core strength, improve urinary incontinence, and relieve back pain that many women experience postpartum.

most common types of cosmetic surgery

Book Your Plastic Surgery Cosmetic Procedures Today

Emerging technologies, improvements in techniques, better plastic surgery scar treatments and greater accessibility to treat the most common aesthetic concerns all shape trends in popular cosmetic procedures. They can be interesting to explore, but a plastic surgery consultation with San Francisco Plastic Surgeon Dr. David Sieber, a board-certified plastic surgeon, can help you better understand the various treatment options available to you so that you can live your best, most confident life.

*Disclaimer: Results may vary from person to person. Editorial content, before and after images, and patient testimonials do not constitute a guarantee of specific results.

References

Planning for Body Contouring Before and After

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Body contouring before and after photos show the amazing transformations this procedure can achieve for weight loss patients and others seeking a dramatic change. You’ve put in the hard work to get where you are today — now, it’s time to reap the rewards.

Of course, a major surgery like this requires a lot of planning and preparation.

Below, we’ve created an outline regarding how to prepare for your body sculpting procedure. Feel free to use this as a guide leading up to your surgery to ensure you get the outstanding results you deserve.

What Is Body Contouring?

Body contouring is a plastic surgery procedure aimed at getting rid of excess skin, tissue, and fat on the body after significant weight loss.

After an individual loses a large amount of body fat, their skin, tissues, and muscles sometimes do not “bounce back” to their new shape. Instead, skin laxity causes loose skin folds (stretched skin) to become uncomfortable and cumbersome.

Rashes, chafing, and sometimes even infection can result. This is not even to mention the overall physical discomfort when trying to shop and fit into clothes and the frequent self-consciousness and embarrassment individuals feel about carrying around folds of excess skin.

A body contouring procedure addresses major areas of concern, which typically means the abdominal area and sometimes, the chest, upper arms, buttocks, and thighs — depending on the patient’s goals. The face and neck area can also be addressed if the patient desires.

Everyone’s anatomy is different, so some patients may struggle with skin laxity in certain areas but not others. At your consultation appointment, you will work with your surgeon to determine which procedures will be best for achieving your desired results.

What Procedures Can Be Included With Body Contouring?

Tummy Tuck Surgery

Tummy tuck surgery (abdominoplasty) removes unwanted folds of excess skin from the abdomen. Depending on the severity of the loose skin and the patient’s desires, multiple abdominoplasty techniques can be employed.

Liposuction

Non Surgical Body Contouring Before And AfterLiposuction removes unwanted fat from stubborn areas. Some patients may benefit from a fat transfer procedure using liposuction as well.

A fat transfer BBL (Brazilian butt lift), for example, is a procedure that reinjects the fat from liposuction into the hips and buttocks. See body contouring hourglass tummy tuck before and after photo galleries online for examples of this.

Body or Arm Lifts

Lower body lifts and upper body lifts aim to reduce loose skin (as well as excess fat and tissue) from various areas on the body. Lower body lifts focus on the thighs and buttocks. And upper body lifts focus on the arms, chest and breasts, and back.

Other Procedures:

In many cases, additional areas of the body may be addressed with surgery as well, including the breasts, face, neck, thighs, and elsewhere. If a patient doesn’t want a full upper body lift, for example, a breast lift alone may be performed. Like essentially any plastic surgery, the procedure can be catered to the individual.

How to Prepare for Body Contouring

Once you decide to undergo body contouring surgery before and after you have a lot of planning to do. Here are some helpful tips as you prepare for this life-changing procedure:

1. Strategize with your surgeon. Attend a consultation with your board certified plastic surgeon, and work together to create a personalized surgical plan that aligns with your goals and expectations.

2. Maintain a healthy lifestyle overall. Maintain a balanced diet and regular exercise routine to optimize your body’s condition before surgery. Living clean and healthy will help immensely during your body contouring surgery recovery.

3. Abstain from smoking and alcohol. Quit smoking and limit alcohol intake several weeks before your surgery to minimize complications and support a smoother healing process. Most surgeons have specific guidelines concerning use of these substances.

4. Prepare your home for the recovery period. Make your living space recovery-friendly. For example, set up essential items so that they are easy to reach, prepare freezer meals, buy snacks and bottled water, and create a comfortable recovery area in a central living space. Also arrange for assistance, especially for the first few days of the healing process.

5. Follow your surgeon’s guidelines carefully. Adhere to your surgeon’s specific instructions, which will be unique to you. They will go over wound care, bathing, medication use, compression garment use, physical exertion limits, and more.

6. Prepare mentally and emotionally. Mentally and emotionally prepare for the significant changes you’ll experience after surgery. It’s important to have realistic expectations and patience as you heal.

Q&A: Body Contouring

How painful is body contouring?

Body Contouring Hourglass Tummy Tuck Before And AfterBody contouring procedures require longer, more extensive surgery. Therefore, discomfort and pain may be more acute and longer-lasting when compared with simpler, one-surgery procedures. Still, all patients will be under general anesthesia during surgery and will receive the proper pain medications and other pain-reducing guidance as they recover.

Do non surgical body contouring before and after photos show as dramatic results as surgical body contouring photos?

Typically, no. If a patient only opts for nonsurgical body contouring, their results will occur more slowly and less drastically than if they had chosen the surgical route. Often, patients will use non surgical body contouring procedures as add-ons to surgical body contouring.

How long does body contouring last?

It takes time for your body contouring scars to heal, it will usually take up to a year or more to see your fully healed results after body contouring surgery. However, after this point, your results should be long-lasting. Most patients maintain their results for 10 to 20 years or more.

Of course, you must maintain a healthy lifestyle and avoid gaining or losing large amounts of weight to keep your results. The healthier and fitter you are long-term, the more you will benefit from body sculpting.

Contact Us to Book Your Body Contouring Consultation

Stop letting loose skin hold you back from living the great life you deserve. By sculpting your body with body contouring, you can regain your comfort, ease of movement, and confidence.

Dr. David Sieber is a double board certified plastic surgeon performing body contouring procedures for patients at his San Francisco Bay Area practice. Call today to schedule a consultation with Dr. Sieber and his team.

References

https://www.plasticsurgery.org/cosmetic-procedures/body-contouring

Most Common Breast Augmentation Risks

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Breast augmentation risks are rare, but it’s important to be aware of them before you decide to undergo breast implant surgery.

In this article, we’ll discuss the risks of breast augmentation during and directly after surgery as well as for the duration of time your implants are in.

Immediate Risks During or Right After Surgery

Potential breast augmentation complications during or directly after surgery include the following:

  • Excessive bleeding
  • Infection
  • Reactions to anesthesia
  • Changes in breast sensation

Excessive Bleeding

Excessive bleeding around the implant (haematoma) can happen right after surgery or sometimes within the first few weeks of recovery. Extreme tightness and swelling are usually the most common signs of a bleed that won’t stop.

In most cases, you will be able to retain your implant and have a successful outcome. However, you must contact your surgeon if you suspect this complication so that you can have the bleeding stopped and drain the excess blood.

Infection

Infection is a risk after any type of surgery, though it is rare. If an infection occurs, it usually occurs in the first one to two weeks after surgery.

Discharge from the incision site, redness that won’t go away, and a persistent fever are a few signs of infection. If you have concerns about an infection, be sure to contact your plastic surgeon as soon as possible.

Reactions to Anesthesia

Rarely, certain patients may have an adverse reaction to the use of anesthesia during surgery. This generally occurs when anesthesia is used for a prolonged period of time and may include an extended recovery due to anesthesia effects, nausea, vomiting, and, rarely, difficulty breathing.

Changes in Breast Sensation

Over- or under-sensation in the nipples and breasts can be a complication of breast augmentation surgery. This is quite normal but can be alarming. Many patients experience oversensitive nipples and/or numbness in their breast tissue.

Most of the time, these sensation changes will disappear over time. But if they do not, contact your surgeon.

Long-Term Risks

Rarely, patients may experience long-term breast augmentation complications associated with their implants. These may include:

  • Capsular contracture
  • Breast implant rupture

Capsular Contracture

Capsular contracture occurs when the body forms a protective capsule of scar tissue around the implant. This in itself, is normal, but in some cases, the scar tissue can contract, causing the implant to become misshapen or hardened. As this occurs, it can lead to breast distortion and discomfort or pain for the patient. Severe cases of capsular contracture may necessitate corrective surgery to remove the scar tissue or replace the implant.

Breast Implant Rupture

Implant rupture can occur due to a variety of factors, such as trauma, natural wear and tear, or manufacturing defects. With saline implants, ruptures are typically more noticeable as the breast deflates, causing a visible change in size and shape.

With silicone implants, ruptures can be less obvious since the cohesive gel inside tends to stay within the implant shell. Monitoring is crucial because a silent rupture can only be detected through imaging, like an MRI. In the event of an implant rupture, surgical removal and replacement are typically necessary to ensure the best outcome.

Breast Implant Illness

Breast Augmentation ComplicationsBreast implant illness (BII) is not an easily diagnosable illness with specific symptoms. Rather, it is an assortment of possible symptoms that are associated with having breast implants. These symptoms include chronic fatigue, anxiety, dry eyes and mouth, trouble sleeping, and muscle and joint pain, among others.

It’s difficult to draw definitive conclusions about breast implant illness, but fortunately, it is rare. Breast implant removal generally results in a reduction or eradication of symptoms.

Breast Implant Associated Lymphoma

Breast implant-associated anaplastic large cell lymphoma (BIA-ALCL) is not the same as breast cancer. Instead, it is a type of immune system cancer, also known as non-Hodgkin’s lymphoma. Swelling and severe and persistent pain around the implants and/or a lump in the breast are the most common symptoms.

BIA-ALCL is rare, but it’s important to know about prior to getting breast implants. It appears to occur most commonly in patients who have textured breast implants. Textured breast implants are most common with silicone breast implants that are teardrop shaped. The texture helps to keep the implants from rotating within the breast pocket. Still, round and saline implants may be textured as well.

Dr. Sieber’s Approach: Rapid Recovery Technique

Dr. Sieber aims to mitigate complications and recovery symptoms by using the Rapid Recovery Technique when working with breast implant patients.

The Rapid Recovery Breast Augmentation Method is not just one single step to minimize trauma and help patients recover faster. Instead, it is a long list of steps taken by Dr. Sieber, his staff, and the patient, which, combined, minimizes tissue trauma, leading to decreased discomfort and bruising. Rapid Recovery can enable patients to resume their daily activities within just 24 hours.*

This method encompasses a comprehensive process. Before the final implant is positioned, the surgical pocket will be flushed with an antibiotic solution to ward off postoperative infections and lower the likelihood of capsular contracture.

Following this, all incisions will be sealed using absorbable sutures. Other key steps and a comprehensive healing guide for patients help to speed up breast augmentation recovery and avoid complications.

Q&A: Breast Augmentation Risks

Are there fat transfer breast augmentation risks?

As with any surgery, fat transfer breast augmentation carries some risks. These can include the potential for fat absorption, irregularities in fat redistribution, and the need for additional procedures to achieve your desired results.

What are the risks of second breast augmentation surgery?

Risks associated with a second breast augmentation surgery (breast implant revision) include complications related to anesthesia, infection, scarring, and the possibility of developing capsular contracture. Additionally, the pre-existing scar tissue from the initial surgery may complicate the revision process.

Learn More at Your Consultation Appointment

Fat Transfer Breast Augmentation RisksAs a breast augmentation patient, it is critical to prioritize safety and make informed decisions about your breast augmentation surgery. For this reason, always make sure to choose a board certified plastic surgeon who has unique experience with breast augmentation and breast implant safety.

Dr. David Sieber is a double board certified plastic surgeon who has extensive experience with breast augmentation surgery. To schedule a consultation appointment with Dr. Sieber, please contact our office today. Dr. Sieber will be able to answer any questions you have about your surgery including how to prepare for a breast augmentation.

*Disclaimer: Results may vary from person to person. Editorial content, before and after images, overview breast augmentation and patient testimonials do not constitute a guarantee of specific results.

References

https://www.fda.gov/consumers/consumer-updates/what-know-about-breast-implants

What Is Body Contouring for Men?

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Body contouring for men is only slightly different than body contouring for women. Overall, the goal is the same: improve one’s physical appearance by eliminating excess fat and loose skin and lifting areas that have sagged with time or because of drastic weight loss.

But where women may want to integrate breast augmentation or a breast lift, men may want to address gynecomastia or create more muscular definition. Of course, every patient will have their own unique challenges to address and their own unique surgical experience.

Body Contouring Challenges for Men

The majority of men feel confident when they look confident. But for various reasons, a man’s physical presentation may hold them back from feeling and looking their best.

Body contouring is a plastic surgery strategy that looks at the entire body. It is most often used with patients who have gone through a drastic weight loss.

Whether through lifestyle changes or surgery, when a man loses a significant amount of weight, some parts of their body may not “keep up” or evolve with the loss of fat. Most notably, loose skin can become a problem. Stubborn unwanted fat and sagging breast tissue can complicate things.

Depending on where the excess skin, fat cells, and tissue is located, body contouring procedures can tighten things up and improve a man’s physique.

Common Body Contouring Procedures for Men

Tummy Tuck Surgery (Abdominoplasty)

For male patients who have successfully lost a substantial amount of weight, excess skin can be a persistent issue, especially in the abdominal area. Tummy tuck surgery, or abdominoplasty, is likely the best solution.

A tummy tuck involves the removal of excess skin and the tightening of underlying muscles. The results not only provide a more sculpted and toned appearance, but many patients may notice improved functionality of their abdominal region.

Liposuction

Liposuction can be particularly beneficial for men who have lost significant weight but still struggle with fat deposits. The procedure targets specific areas where stubborn fat lingers and can be easily incorporated with a tummy tuck and other procedures.

Lipo can be performed most anywhere on the body, but it is ideal for refining body contours on the stomach, upper arms, chest, thighs, and buttocks. When HD lipo is performed, individual muscles can be isolated to create a more defined, athletic appearance.

Fat grafting can also be performed with liposuction. Harvested fat can be relocated to different areas of the body to help emphasize the muscles or change the overall figure.

Body Lifts

Body lifts are body contouring procedures designed to tighten and lift excess skin, fat, and tissue on the upper and lower body. These procedures typically include a combination of techniques to address sagging on the back, flanks, abdomen, buttocks, and thighs. Arm lifts can also be performed.

Body lifts offer a holistic approach to body contouring, resulting in a tighter and more youthful appearance. Each lift procedure will be catered to the individual.

Gynecomastia Surgery

If you’re interested in body contouring chest for men, gynecomastia surgery is likely what you’re looking for. Liposuction can be performed on the male chest for excess fat. But if you have actual gynecomastia, you may have excess fat and/or excess glandular tissue that must be excised. This will create a more masculine chest you can feel confident about.

Who Is a Good Candidate for Body Contouring?

Body Contouring For MenIf you’ve lost a substantial amount of weight and achieved at or close to a healthy body mass index, this is a good sign you are a candidate for body contouring. Ideal candidates must lead an overall healthy lifestyle, have realistic expectations, and a positive mindset. It’s important to be in good health, and keep in mind that non-smokers are often preferred.

Of course, to know for sure if you are a good candidate for body sculpting, it’s important to meet one-on-one with a board certified plastic surgeon. They will evaluate your unique situation, discuss your goals, and recommend the most suitable procedures for your specific goals. Some patients may need to have additional testing to ensure they are in good enough health to undergo extensive body contouring surgery.

FAQ: Male Body Contouring

Where can I find body contouring for men near me?

Many plastic surgeons offer male body contouring procedures for men. If you are in the San Francisco Bay Area, Dr. David Sieber performs body contouring procedures for male and female patients.

Do guys do body sculpting?

Yes, men can undergo body sculpting and body contouring just as women do.

What are the benefits of male body contouring?

Men who undergo body contouring after weight loss will see an improved physique with a smoother flatter stomach, a more defined musculature, and less unwanted fat. For extreme sagging skin, body lifts can create a tighter, more youthful appearance.

Is body contouring painful?

The cosmetic procedures required for body contouring do come with more risks and may cause increased pain and a longer recovery. Pain, swelling, and bruising are the body’s natural response to invasive surgery. Fortunately, you should be prescribed pain medication and other techniques to ease your discomfort.

Contact Us to Schedule a Consultation Appointment

Body Contouring Chest For MenWhen you’ve worked hard to lose weight and keep it off, you want your efforts to match your results. But loose skin and stubborn fat can be cumbersome, embarrassing, and even painful. For many men, it’s a sense of discomfort that’s hard to get past. You want to feel proud of your male physique.

If you think male body sculpting may benefit you, we invite you to call and schedule a consultation appointment with double board certified plastic surgeon Dr. David Sieber.

References

https://www.plasticsurgery.org/cosmetic-procedures/body-contouring

 

How Long Does Body Contouring Last?

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How long does body contouring last? After significant weight loss and often extensive procedures, patients frequently want to know about the longevity of their body contouring results.

Unfortunately, this can be a difficult subject to address — simply because the nature of body contouring is so individualistic. That is, each body contouring surgical plan is catered to the individual and will inevitably be unique.

What we can discuss is the longevity of most body contouring procedures. And we can also talk about tips and advice on how to maintain your results for as long as possible. But first, let’s take a look at what body contouring is.

What Is Body Contouring?

Enhancing your physique through body contouring, also known as body sculpting, can effectively target stubborn fat, reshape various body areas, and promote skin tightening. Surgical options include procedures such as tummy tucks, lifts, and liposuction.

Who’s an Ideal Candidate?

How Long Does Non Surgical Body Contouring LastIndividuals seeking body contouring procedures should be in good overall health and have maintained a healthy stable weight for a minimum of six months. This is crucial since weight fluctuations can potentially compromise the success of the surgical process.

A consultation with Dr. David Sieber is important in determining your suitability for body contouring. Together, you and Dr. Sieber can create a personalized strategy for addressing any excess skin or unwanted body fat. For safety, those with multiple areas of loose skin should not undergo simultaneous skin removal surgeries.

Dr. Sieber will guide you in creating the safest and most effective surgical plan — one that is tailored to your unique physique, lifestyle, and goals. The ultimate goal is to prioritize the areas of concern that are most significant to you and to strategically combine surgeries that are compatible.

How Long Does Body Contouring Last?

As stated above, this truly depends on multiple factors, including:

  • Your age
  • How much weight you lost
  • Your skin elasticity
  • Your muscle mass to fat ratio
  • How much loose skin you have
  • How much excess fat you’d like to get rid of
  • Your natural body shape and the body shape you want to achieve
  • Your overall health
  • Your unique goals for surgery
  • Your budget

Ultimately, if you choose a qualified, board certified plastic surgeon, create a robust body contouring plan, and, once recovered, maintain a healthy lifestyle and an ideal body weight, your results should be long-lasting.

With that said, it’s also important to remember that the effects of time, gravity, and aging cannot be stopped. As you get older, you will still experience natural skin laxity (loose skin and wrinkles) and, often, a loss of muscle tone and definition.

How Do You Maintain Body Contouring Results?

In order to achieve your body contouring procedure results, it’s important to lead a healthy lifestyle, including eating a balanced diet and exercise.

Overall, here are 4 goals to keep in mind in order to enjoy the benefits of body contouring for as long as possible:

1. Complete your family prior to surgery.

Most plastic surgeons recommend that women be finished having children prior to undergoing a body sculpting treatment. This is generally because pregnancy after surgery may diminish your surgery results — not because a pregnancy would be unsafe.

2. Exercise regularly.

Regular cardio and strength training exercise can help to maintain lasting results after your surgical treatments. Experts recommend getting at least 20 to 30 minutes of exercise at least three times per week. Exercise is particularly good for maintaining good muscle tone and keeping the development of excess skin at bay.

3. Eat a healthy diet.

The target fat cells you have removed via liposuction will be permanently gone, but the cells that remain can still grow if you consume an unhealthy diet for a long period of time. Eat a balanced diet full of plenty of protein, vegetables, fruits, and healthy fats. Avoid or limit alcohol, saturated fats, and sugar-laden foods.

4. Take care of your mental health.

Finally, don’t forget about your mental health after undergoing cosmetic surgery. It’s also important to ensure you reduce your overall life stress and maintain good mental health. Get plenty of sleep, and do not engage in dangerous vices such as smoking, drugs, or excess alcohol use.

FAQ: Body Contouring Longevity

Is body contouring long term if you’re a weight loss patient?

It can be. It depends mostly on what body sculpting treatments you undergo and how well you maintain your results.

If you undergo a body lift, tummy tuck, and/or liposuction to reduce loose skin and stubborn fat pockets, you’ll need to lead a healthy lifestyle and stay at a stable body weight to maintain your results.

How often should you do body contouring?

For most patients who would benefit from a body contouring procedure, your plastic surgeon will develop a surgical plan for your unique needs and goals. If you decide to move forward with this plan, depending on your situation, you may require one or more surgeries (with each surgery including one or more individual procedures) in order to achieve your results.

At this point, some patients may wish to have additional body sculpting treatments performed in the future. But the initial goal should be to address most or all of your issues with one robust plan.

How long does non surgical body contouring last?

This depends on the non surgical body contouring treatment being used. There are numerous non invasive body contouring treatments available, from CoolSculpting to Kybella, and all will have different prospective outcomes when it comes to longevity. Speak with your surgeon to learn more about maintaining your results.

How long does laser body contouring last?

Most laser body contouring treatments can achieve lasting results as long as you maintain a healthy body weight. Extreme weight fluctuations can cause the tightening and slimming effects of these treatments to disappear.

Call Today to Set Up Your Consultation

How Long Does Laser Body Contouring LastAre you ready to take your weight loss journey to the next level with body contouring? Surgical body contouring procedures can change the entire way your body looks and feels. Body contouring after weight loss can help you keep moving toward your ultimate goal of confidence and self-assurance, building on all of the hard work you’ve put in to lose weight and get fit.

Feel proud of the body you’re in. Contact us today to schedule a consultation with double board certified plastic surgeon Dr. David Sieber. Dr. Sieber has helped thousands of patients in the San Francisco Bay Area achieve their aesthetic goals with body contouring. Call today to set up your appointment.

References

https://www.plasticsurgery.org/news/blog/what-to-expect-after-liposuction/

 

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Dr. Dave Sieber and his staff are so awesome! Dr. Sieber is personable yet professional, his work is impeccable. He listens to his patient and works with them to achieve what they want. He’s like my hair dresser, a magician, you just want to do a happy dance with the results, only these results are lasting. Ok, but seriously, the procedure was very smooth, the staff and the doctors (Dr Sieber and the anesthesiologist) had great communication and made sure I was comfortable with very clear and concise pre op and post op directions. The healing process was very easy and the results are FABULOUS. Side note, Dr. Sieber has really awesome skin, I feel like this is impressive and important because really, would you trust a dentist with bad teeth? I am so elated and satisfied with the results, the size is perfect and they look and feel very natural. They are exactly what I wanted.*

SF Scientist

Dr. Sieber is a doctor who is not only extremely knowledgeable about the latest in cosmetic procedures, but a doctor who truly cares about his patients. I highly recommend him!*

christinemv

Dr. Sieber is a doctor who is not only extremely knowledgeable about the latest in cosmetic procedures, but a doctor who truly cares about his patients. I highly recommend him!*

jamiee

Dr. Sieber is attentive, responsive, and well trained. I had seen him for Botox and filler and he had done both without any pain or bruising and more importantly the results were fabulous. He has met with me on time at each appointment. He communicates what to expect, made sure I was comfortable throughout the procedure, checked on my healing every day post procedure. He couldn’t be more delightful not more talented. I had seen other plastic surgeons for in office treatments over the past decade and Dr. Sieber is at the top of the list in terms of delivering the desired outcome and high quality care.*

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